Comprendre les pensées et les sentiments suicidaires

This module explores the topic of suicide using a mixture of multimedia. Learners will discover what it means to feel or think about suicide and why someone might develop those thoughts and feelings. The module helps to dispel the misconceptions which often surround suicide. Learners will complete a scenario activity to help understand how to […]

Comprendre le traumatisme

If we encounter a deeply distressing or disturbing experience this can cause a traumatic response within the body. Understanding how trauma can develop and progress over time allows us to understand more about helping those who have experienced a traumatic event. This module explores what trauma is and they ways it can impact someone. Learners […]

Valeur et but

Value and Purpose help us grow and develop as individuals by representing the things that are important to and have meaning for us. This module explores how both value and purpose influence our professional lives and the ways in which you can add value to the lives of others.

Questions délicates : Odeur corporelle

This short course looks at how to address the sensitive issue of bad body odour in the workplace. Tackling the issue of a person’s bad body odour can be particularly daunting, but if left unaddressed it can cause serious damage to working relations. Combining drama, role-play scenarios and contributions from HR and legal experts, workplace […]

Motivant

Have you ever thought that the atmosphere where you work has is sometimes flat? Do you work with demotivated, “worn out,” and disinterested individuals? This course will teach you the secrets of knowing how to motivate, which are useful when dealing with demotivated people to help bring all of the psycho-physiological energies out of people, […]

Formation de sensibilisation à la santé mentale pour les gestionnaires

This online Mental Health Awareness Training for Managers course was designed for the use of managers in the workplace to increase awareness of mental health issues and illnesses. This course can be completed in just 50 minutes and provides the user with a printable certificate upon completion of the end-of training test.

Formation de sensibilisation à la santé mentale

This Mental Health Awareness Training course helps to raise awareness of ill-mental health and offers guidance for daily wellbeing-management. However, the main focus of the course is to remove the negative stigma currently associated with mental health. Happy staff equal healthier, more productive, and more successful staff. This course provides easy tips and tricks for […]

Entraînement à la résilience

This online training course provides the user with the tools needed to build resilience, which can help them better manage challenges and maintain good personal wellbeing in the face of adversity.This 35-minute course helps the user to learn how to build resilience and deal with challenging situations, as well as covering the 5 Pillars of […]

Pratiquer la pleine conscience

Nele, aprenderá as chaves para conhecer as principais pautas do mindfulness, os seus benefícios e algumas técnicas para relaxar e recarregar energias no dia-a-dia.

Résilience

Have you ever, at the nth difficulty you have encountered, not being able to maintain a positive attitude? It is not always easy. It is even more difficult to know how to get up after a fall or find the strength to react to turn around adverse situations. Doing it successfully means have a great […]