{"id":424,"date":"2026-03-16T21:27:15","date_gmt":"2026-03-16T21:27:15","guid":{"rendered":"https:\/\/ejpkleqb.elementor.cloud\/wellbeing-resilience\/"},"modified":"2026-05-12T09:46:12","modified_gmt":"2026-05-12T09:46:12","slug":"wellness-and-mental-health-courses","status":"publish","type":"page","link":"https:\/\/plusdynamique.net\/fr\/wellness-and-mental-health-courses\/","title":{"rendered":"Wellness and Mental Health Courses"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"424\" class=\"elementor elementor-424\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-286c872 e-flex e-con-boxed e-con e-parent\" data-id=\"286c872\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb8f029 e-con-full e-flex e-con e-child\" data-id=\"bb8f029\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4f749 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf4f749\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness and Mental Health Courses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d3d52 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"64d3d52\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"252\" data-end=\"395\">Wellbeing isn\u2019t separate from work, it shapes how people think, feel and perform every day. When it\u2019s overlooked, stress builds, focus drops and energy fades. This training area helps people manage pressure, build resilience and maintain a healthier balance, so they can perform consistently rather than just cope when things get difficult.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99b7e26 elementor-invisible elementor-widget elementor-widget-search\" data-id=\"99b7e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400,&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/plusdynamique.net\/fr\/\" method=\"get\" data-trp-original-action=\"https:\/\/plusdynamique.net\/fr\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-99b7e26\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-99b7e26\" placeholder=\"Search 1,000s of courses instantly\u2026\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" autocomplete=\"off\" role=\"combobox\" aria-autocomplete=\"list\" aria-expanded=\"false\" aria-controls=\"results-99b7e26\" aria-haspopup=\"listbox\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-99b7e26\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"99b7e26-424\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"fr\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83db11d e-flex e-con-boxed e-con e-parent\" data-id=\"83db11d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d70f19 e-con-full e-flex e-con e-child\" data-id=\"4d70f19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-380412d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"380412d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"660\" data-end=\"831\">A lot of workplace challenges don\u2019t start with major events. They build over time. Ongoing pressure. Poor sleep. Stress that isn\u2019t addressed. Small signs that get ignored. That is where this training matters.<\/p><p data-start=\"871\" data-end=\"1056\">The courses in this area focus on the human side of performance, helping people understand how their wellbeing affects their work, their decisions and their ability to handle pressure.They also give organisations something often missing,\u00a0 a practical way to support wellbeing, backed by real learning and visible progress, not just good intentions.<\/p><p data-start=\"1224\" data-end=\"1338\">This is for organisations that want to support their people properly and create a more sustainable way of working.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c1f1c elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b2c1f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/book-a-discovery-call\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a demo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfa5673 e-flex e-con-boxed e-con e-parent\" data-id=\"dfa5673\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13ae375 e-con-full e-flex e-con e-child\" data-id=\"13ae375\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a19b8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f7a19b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Featured courses in this area<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-700d7ae elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"700d7ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1417\" data-end=\"1621\">These featured courses focus on the core areas of wellbeing and resilience, from managing stress and improving sleep to building positive habits and maintaining balance in different working environments.<\/p><p data-start=\"1623\" data-end=\"1782\">They can be used individually or combined into a wider wellbeing approach, helping organisations support their people in a way that reflects real working life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7feb5c3 e-con-full e-flex e-con e-child\" data-id=\"7feb5c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-bc67d6a e-grid e-con-full e-con e-child\" data-id=\"bc67d6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1fc7974 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1fc7974\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_delay&quot;:100,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ff86b elementor-widget elementor-widget-image\" data-id=\"c6ff86b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being.jpg\" class=\"attachment-full size-full wp-image-6413\" alt=\"\" srcset=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being.jpg 2400w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being-300x200.jpg 300w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being-1024x683.jpg 1024w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being-768x512.jpg 768w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being-1536x1024.jpg 1536w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Decode-your-well-being-2048x1365.jpg 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7019ef5 elementor-widget elementor-widget-heading\" data-id=\"7019ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Decode your well-being\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99b989d elementor-widget elementor-widget-text-editor\" data-id=\"99b989d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"201\" data-end=\"561\"><strong>By ISEAZY SKILLS<\/strong><br data-start=\"1853\" data-end=\"1856\" \/>A practical course focused on understanding your physical and emotional signals, helping you become more aware of thoughts, feelings and behaviours to build better balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac4a32f elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"ac4a32f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/decode-your-well-being-listen-to-your-body-and-find-balance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b46083b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b46083b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_delay&quot;:300,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed69c6 elementor-widget elementor-widget-image\" data-id=\"2ed69c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep.jpg\" class=\"attachment-full size-full wp-image-6418\" alt=\"\" srcset=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep.jpg 2400w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep-300x200.jpg 300w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep-1024x683.jpg 1024w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep-768x512.jpg 768w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep-1536x1024.jpg 1536w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/05\/Plus-Dynamique-Benefits-of-good-sleep-2048x1365.jpg 2048w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a862ca6 elementor-widget elementor-widget-heading\" data-id=\"a862ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of good sleep\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150aa1a elementor-widget elementor-widget-text-editor\" data-id=\"150aa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"201\" data-end=\"561\"><strong>By The Access Group<\/strong><br data-start=\"2102\" data-end=\"2105\" \/>Explores how sleep affects physical health, mental wellbeing and productivity, helping learners identify habits and environments that may be impacting their rest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce81d6e elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"ce81d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/benefits-of-good-sleep\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba3b65 e-flex e-con-boxed e-con e-parent\" data-id=\"6ba3b65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41de7d3 e-grid e-con-full e-con e-child\" data-id=\"41de7d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7491f8b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7491f8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:0,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124b7a3 elementor-widget elementor-widget-heading\" data-id=\"124b7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress at work\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722819a elementor-widget elementor-widget-text-editor\" data-id=\"722819a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"201\" data-end=\"561\"><strong>By Kallidus<\/strong><br data-start=\"2325\" data-end=\"2328\" \/>Build awareness of stress, its causes and its impact, with practical guidance on how to recognise and manage it effectively in the workplace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208bbc7 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"208bbc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/stress-at-work\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe1462d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"fe1462d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:0,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-603c9f0 elementor-widget elementor-widget-heading\" data-id=\"603c9f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Positive thinking\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc423c elementor-widget elementor-widget-text-editor\" data-id=\"3bc423c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"201\" data-end=\"561\"><strong>By The Access Group<\/strong><br data-start=\"2538\" data-end=\"2541\" \/>Focuses on developing a more constructive mindset, helping people recognise challenges while still identifying opportunities and maintaining productivity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-134aca8 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"134aca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/positive-thinking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c45edd9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c45edd9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:0,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd309b elementor-widget elementor-widget-heading\" data-id=\"4cd309b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress awareness\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4d9bf elementor-widget elementor-widget-text-editor\" data-id=\"2f4d9bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"201\" data-end=\"561\"><strong>By The Access Group<\/strong><br data-start=\"2763\" data-end=\"2766\" \/>Provides a clear understanding of how stress develops, how it affects health and what can be done to prevent it becoming overwhelming.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dffc5 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f6dffc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/stress-awareness\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d522ef e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5d522ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:0,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5db4121 elementor-widget elementor-widget-heading\" data-id=\"5db4121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See more Wellness and Mental Health Courses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9738075 elementor-widget elementor-widget-text-editor\" data-id=\"9738075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore the full library of Wellness and Mental Health Courses available through My eLearning Hub, covering Taking Charge of Stress, Financial Wellbeing, and many more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f66037 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"8f66037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/wellness-and-mental-health-all-courses\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Courses<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7475ac99 e-con-full e-flex e-con e-parent\" data-id=\"7475ac99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-44b2f06c e-con-full e-flex e-con e-child\" data-id=\"44b2f06c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-11c07df1 e-grid e-con-full e-con e-child\" data-id=\"11c07df1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15bf6316 elementor-widget elementor-widget-counter\" data-id=\"15bf6316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">Plus over <\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"5000\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc63b32 elementor-widget elementor-widget-text-editor\" data-id=\"4cc63b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>more courses<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2865d9a2 e-con-full e-flex e-con e-child\" data-id=\"2865d9a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9f0ba0 elementor-widget elementor-widget-button\" data-id=\"1f9f0ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/all-courses\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f36c64 e-flex e-con-boxed e-con e-parent\" data-id=\"9f36c64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9288e2 e-con-full e-flex e-con e-child\" data-id=\"f9288e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a3ffb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"91a3ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choosing the right course should not cost you twice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03f9ead elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"03f9ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3227\" data-end=\"3402\">Managers are often left trying to decide what wellbeing support people need, when needs can change quickly. One course may not be enough, and gaps can easily appear over time.<\/p><p data-start=\"3404\" data-end=\"3428\">With Plus Dynamique, that changes. Because the course library sits inside one connected monthly plan, you can assign wellbeing training as needed without worrying about individual course costs or limitations.<\/p><p data-start=\"3605\" data-end=\"3690\">That gives organisations the flexibility to support people properly, as needs evolve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd3332 elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"fbd3332\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/wellness-and-mental-health-all-courses\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Course List<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce93c25 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ce93c25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fce2723 elementor-widget elementor-widget-image\" data-id=\"fce2723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_.jpg\" class=\"attachment-full size-full wp-image-1097\" alt=\"\" srcset=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_.jpg 2000w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_-300x300.jpg 300w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_-1024x1024.jpg 1024w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_-150x150.jpg 150w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_-768x768.jpg 768w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Training-that-does-not-disappear-after-it-is-delivered_-1536x1536.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c405c16 e-flex e-con-boxed e-con e-parent\" data-id=\"c405c16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be2b106 elementor-widget elementor-widget-shortcode\" data-id=\"be2b106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget  ti-goog ti-no-profile-img ti-show-rating-text ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-plugin-version=\"13.2.9\" data-layout-id=\"37\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"en\" data-close-locale=\"Close\" data-css-version=\"2\" data-reply-by-locale=\"Owner&apos;s reply\" data-only-rating-locale=\"This user only left a rating.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-1\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-time=\"\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image>  <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jamie Gibbons <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Great solution for my clients. Several now use this service. Thanks MTP<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <\/div> <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <div class=\"ti-footer\"> <div class=\"ti-rating-text\"> <span class=\"nowrap\"><strong>Google<\/strong> rating score: <\/span><span class=\"nowrap\"><strong>5.0<\/strong> of 5, <\/span><span class=\"nowrap\">based on <strong>1 reviews<\/strong><\/span> <\/div> <\/div>   <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/trustindex-google-widget.css?1778328480\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e827e33 e-flex e-con-boxed e-con e-parent\" data-id=\"e827e33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98ab7e6 e-con-full e-flex e-con e-child\" data-id=\"98ab7e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-567fed5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"567fed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Supporting wellbeing is not a one-off decision\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131fa6b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"131fa6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3999\" data-end=\"4027\">Wellbeing changes over time.<\/p><p data-start=\"4029\" data-end=\"4230\">Different people need different types of support depending on their role, workload and circumstances. Some may need help managing stress, while others need to improve focus, sleep or work-life balance.<\/p><p data-start=\"4232\" data-end=\"4281\">That is why this area is designed to be flexible. You can assign what is needed now, adapt over time and build a more consistent approach to wellbeing across the organisation.<\/p><p data-start=\"4410\" data-end=\"4565\">Every course completed also feeds back into your wider training records, making it easier to track progress, identify areas of concern and stay in control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b68b4a1 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b68b4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/book-a-discovery-call\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a demo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f6e28e e-con-full e-flex e-con e-child\" data-id=\"2f6e28e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5caf9 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2a5caf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access.jpg\" class=\"attachment-full size-full wp-image-1105\" alt=\"\" srcset=\"https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access.jpg 2000w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access-300x300.jpg 300w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access-1024x1024.jpg 1024w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access-150x150.jpg 150w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access-768x768.jpg 768w, https:\/\/plusdynamique.net\/wp-content\/uploads\/2026\/04\/Plus-Dynamique-Resource-library-and-full-course-access-1536x1536.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d1a939 e-flex e-con-boxed e-con e-parent\" data-id=\"2d1a939\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ecf0dc e-con-full e-flex e-con e-child\" data-id=\"8ecf0dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-104392e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"104392e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stronger wellbeing leads to stronger performance<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a57dfe e-grid e-con-full e-con e-child\" data-id=\"8a57dfe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4a689 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2e4a689\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4652\" data-end=\"4816\">Most wellbeing challenges don\u2019t come from a single moment. They build gradually,\u00a0 pressure that isn\u2019t managed, habits that slip and warning signs that go unnoticed.<\/p><p data-start=\"4818\" data-end=\"4961\">Small issues can quickly become bigger problems. Reduced focus, lower energy and increased stress can affect both individuals and entire teams.<\/p><p data-start=\"4963\" data-end=\"4998\">That\u2019s why the fundamentals matter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e698c88 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e698c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5000\" data-end=\"5201\">This training area focuses on helping people build resilience, manage pressure and develop healthier ways of working. It supports better awareness, stronger habits and a more balanced approach to work.<\/p><p data-start=\"5203\" data-end=\"5290\">It\u2019s practical. It\u2019s relevant. And it\u2019s built around real-world situations, not theory.<\/p><p data-start=\"5292\" data-end=\"5399\">The goal isn\u2019t just to raise awareness, but to support lasting change in how people manage their wellbeing.<\/p><p data-start=\"5401\" data-end=\"5582\">Because when people feel supported and able to manage pressure effectively, they perform more consistently, work more confidently and contribute more positively to the organisation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wellness and Mental Health Courses Wellbeing isn\u2019t separate from work, it shapes how people think, feel and perform every day. When it\u2019s overlooked, stress builds, focus drops and energy fades. This training area helps people manage pressure, build resilience and maintain a healthier balance, so they can perform consistently rather than just cope when things [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7187,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_angie_page":false,"footnotes":""},"class_list":["post-424","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/pages\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":48,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/pages\/424\/revisions"}],"predecessor-version":[{"id":7188,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/pages\/424\/revisions\/7188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media\/7187"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}