{"id":2927,"date":"2026-05-01T20:45:13","date_gmt":"2026-05-01T20:45:13","guid":{"rendered":"https:\/\/plusdynamique.net\/elearning\/anxiety-how-to-manage-and-transform-it\/"},"modified":"2026-05-01T20:45:13","modified_gmt":"2026-05-01T20:45:13","slug":"anxiety-how-to-manage-and-transform-it","status":"publish","type":"elearning","link":"https:\/\/plusdynamique.net\/fr\/elearning\/anxiety-how-to-manage-and-transform-it\/","title":{"rendered":"Anxiety (How to Manage and Transform It)"},"content":{"rendered":"<p>Do you take things calmly or do you tend to see threats where there aren&#8217;t any? Are you anxious and insecure when facing new situations, an important person, or a large audience?<\/p>\n<p>In this course, you will learn to overcome anxiety and the fear of the unknown, and to proceed calmly and confidently towards achieving your goal.<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you take things calmly or do you tend to see threats where there aren&#8217;t any? Are you anxious and insecure when facing new situations, an important person, or a large audience? In this course, you will learn to overcome anxiety and the fear of the unknown, and to proceed calmly and confidently towards achieving [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","categories":[17],"class_list":["post-2927","elearning","type-elearning","status-publish","hentry","category-wellness-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/elearning"}],"version-history":[{"count":0,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2927\/revisions"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=2927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/categories?post=2927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}