{"id":2924,"date":"2026-05-01T20:45:13","date_gmt":"2026-05-01T20:45:13","guid":{"rendered":"https:\/\/plusdynamique.net\/elearning\/building-resilience\/"},"modified":"2026-07-15T15:18:24","modified_gmt":"2026-07-15T15:18:24","slug":"building-resilience","status":"publish","type":"elearning","link":"https:\/\/plusdynamique.net\/fr\/elearning\/building-resilience\/","title":{"rendered":"D\u00e9velopper la r\u00e9silience"},"content":{"rendered":"<p>Renforcer la r\u00e9silience, c'est d\u00e9velopper les comp\u00e9tences n\u00e9cessaires pour faire face \u00e0 la pression, aux changements et aux traumatismes dans nos vies, et am\u00e9liorer notre capacit\u00e9 \u00e0 nous remettre des revers et de l'adversit\u00e9. Dans le milieu professionnel, la r\u00e9silience nous permet de g\u00e9rer une pression et une demande accrues, de r\u00e9soudre les probl\u00e8mes de mani\u00e8re constructive et d'aborder les d\u00e9fis organisationnels tels que les licenciements, les r\u00e9ductions d'effectifs et les restructurations avec plus d'\u00e9quanimit\u00e9. Dans ce cours, nous examinons les avantages que la r\u00e9silience peut apporter dans nos vies personnelles et professionnelles, et comment nous pouvons entreprendre notre propre parcours de renforcement de la r\u00e9silience.<\/p>","protected":false},"excerpt":{"rendered":"<p>Building resilience is all about developing the skills we need to withstand pressure, change and trauma in our lives and improving our ability to recover from setbacks and adversity. In the working environment, resilience enables us to cope with increased pressure and demand, handle problems constructively and approach organisational challenges such as redundancies, downsizing and [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","categories":[17],"class_list":["post-2924","elearning","type-elearning","status-publish","hentry","category-wellness-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/elearning"}],"version-history":[{"count":1,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2924\/revisions"}],"predecessor-version":[{"id":8121,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2924\/revisions\/8121"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=2924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/categories?post=2924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}