{"id":2905,"date":"2026-05-01T20:45:14","date_gmt":"2026-05-01T20:45:14","guid":{"rendered":"https:\/\/plusdynamique.net\/elearning\/managing-emotions\/"},"modified":"2026-07-15T15:18:21","modified_gmt":"2026-07-15T15:18:21","slug":"managing-emotions","status":"publish","type":"elearning","link":"https:\/\/plusdynamique.net\/fr\/elearning\/managing-emotions\/","title":{"rendered":"G\u00e9rer ses \u00e9motions"},"content":{"rendered":"<p>Ressentez-vous parfois des \u00e9motions d\u00e9bordantes ? Par exemple, vous sentez-vous effray\u00e9 ou incapable d'agir face \u00e0 une t\u00e2che difficile ? Vous mettez-vous en col\u00e8re ? Avez-vous l'impression que tout va mal ?<\/p>\n<p>Ce cours d'apprentissage vous donnera quelques astuces pour reconna\u00eetre diff\u00e9rentes \u00e9motions et les canaliser afin d'atteindre vos objectifs.<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you sometimes feel overwhelmed by emotions? For example, do you feel frightened or incapable of acting when faced with a difficult task? Do you explode with anger? Do you have the feeling that everything is going wrong? This learning course will give you some tips on how to recognise different emotions and channel them [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","categories":[17],"class_list":["post-2905","elearning","type-elearning","status-publish","hentry","category-wellness-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/elearning"}],"version-history":[{"count":1,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2905\/revisions"}],"predecessor-version":[{"id":2966,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2905\/revisions\/2966"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=2905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/categories?post=2905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}