{"id":2897,"date":"2026-05-01T20:45:12","date_gmt":"2026-05-01T20:45:12","guid":{"rendered":"https:\/\/plusdynamique.net\/elearning\/work-life-balance-and-wellness-achieving-well-being-taking-care-of-yourself-and-being-happy\/"},"modified":"2026-07-15T15:18:19","modified_gmt":"2026-07-15T15:18:19","slug":"work-life-balance-and-wellness-achieving-well-being-taking-care-of-yourself-and-being-happy","status":"publish","type":"elearning","link":"https:\/\/plusdynamique.net\/fr\/elearning\/work-life-balance-and-wellness-achieving-well-being-taking-care-of-yourself-and-being-happy\/","title":{"rendered":"\u00c9quilibre Vie Professionnelle-Vie Personnelle et Bien-\u00eatre : Atteindre le bien-\u00eatre, prendre soin de soi et \u00eatre heureux"},"content":{"rendered":"<p>Dans ce cours, vous apprendrez les cl\u00e9s pour comprendre l'\u00e9quilibre entre votre vie professionnelle et personnelle et analyserez vos niveaux de stress en hi\u00e9rarchisant vos besoins, en vous d\u00e9connectant et en rendant le bonheur tendance, tout en d\u00e9finissant des lignes directrices pour vous aider \u00e0 avoir suffisamment de temps pour vous-m\u00eame et vos proches, le tout d'une mani\u00e8re saine qui stimule votre bien-\u00eatre physique, mental et \u00e9motionnel.<\/p>","protected":false},"excerpt":{"rendered":"<p>In this course, you&#8217;ll learn the keys to understanding the balance between your professional and personal life and analyse your stress levels by prioritising your needs, switching off and making happiness fashionable, while also setting out some guidelines to help you have enough time for yourself and your loved ones, all in a healthy way [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","categories":[17],"class_list":["post-2897","elearning","type-elearning","status-publish","hentry","category-wellness-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/elearning"}],"version-history":[{"count":1,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2897\/revisions"}],"predecessor-version":[{"id":8095,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2897\/revisions\/8095"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=2897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/categories?post=2897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}