{"id":2887,"date":"2026-05-01T20:45:12","date_gmt":"2026-05-01T20:45:12","guid":{"rendered":"https:\/\/plusdynamique.net\/elearning\/control-your-nerves-in-new-situations\/"},"modified":"2026-07-15T15:18:18","modified_gmt":"2026-07-15T15:18:18","slug":"control-your-nerves-in-new-situations","status":"publish","type":"elearning","link":"https:\/\/plusdynamique.net\/fr\/elearning\/control-your-nerves-in-new-situations\/","title":{"rendered":"Contr\u00f4lez vos nerfs dans de nouvelles situations"},"content":{"rendered":"<p>Dans ce cours, vous apprendrez les bases pour ma\u00eetriser votre trac gr\u00e2ce \u00e0 des techniques de relaxation qui vous aideront \u00e0 atteindre un \u00e9tat de calme et ainsi \u00e0 rester ma\u00eetre de vos \u00e9motions dans des situations o\u00f9 vous pourriez devenir nerveux.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dans ce cours, vous apprendrez les bases pour ma\u00eetriser votre trac gr\u00e2ce \u00e0 des techniques de relaxation qui vous aideront \u00e0 atteindre un \u00e9tat de calme et ainsi \u00e0 rester ma\u00eetre de vos \u00e9motions dans des situations o\u00f9 vous pourriez devenir nerveux.<\/p>","protected":false},"featured_media":0,"template":"","categories":[17],"class_list":["post-2887","elearning","type-elearning","status-publish","hentry","category-wellness-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning"}],"about":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/types\/elearning"}],"version-history":[{"count":1,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2887\/revisions"}],"predecessor-version":[{"id":8085,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/elearning\/2887\/revisions\/8085"}],"wp:attachment":[{"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plusdynamique.net\/fr\/wp-json\/wp\/v2\/categories?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}